Joyful Belly

creates yummy, healthy recipes using Ayurveda. We're an encyclopedia of food complete with ingredients and health tips. We make it simple to enter your doshas and create a personal Ayurvedic diet online, complete with a grocery shopping list and your own personal recipe book shipped to your door.

Joseph is the founder of leading Ayurvedic dieting website JoyfulBelly.com. He promotes practical Ayurveda at diverse locations nationally from local yoga studios to world renowned Yale University (invite him!). He is a faculty member at the Appalachia School of Holistic Herbalism, director of Ayurveda for Yoga Spirit Studios and writes for the Light on Ayurveda Journal. He earned a bachelor’s degree from Harvard University where he was also a teacher of mathematics, business and software development. Joseph studied Ayurveda under Dr. Vasant Lad and in India.

He runs an Ayurveda clinic in Asheville, NC. Contact 828-348-4880 for an appointment.

Prior to Ayurveda, Joseph worked on public health projects with a particular focus on South Asia & the Middle East. He continues to manage a public health project using mobile communications for clean water in Bangladesh. Joseph studied the language and culture of Bangladesh over ten years and is fluent in Bengali. He loves Bengali art and spent a year filming folk music in the streets of Dhaka city, Bangladesh. He is also a student of Sanskrit.

The Joyful Belly technique is practiced around the country. To find a practitioner in your area and for more information, you can visit the website. link